Deep-six the mainstream diet & health misinformation that is keeping you overweight, tired, and feeling lousy.
Understand why we have so many diets available, and yet our obesity & disease rates continue to grow.
Learn how whole grains are actually interfering with your weight & health goals.
Identify exactly how sugar is impacting you, and what you can do about it.
Become an expert appraiser of diets and health programs. What will truly serve your goals?